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Showing posts from September, 2017

#ApneTareekeSeHealthy - How I stay healthy

Hello everyone, Today,  I am going to share some tips with you all on how I manage to remain fit inspite my busy schedule, so you can also follow them to stay fit. It is important to be fit undoubtedly.  The first step to fitness is that you realize the importance of being fit. It's important to be fit so your body can stay away from illnesses and in case if you still get ill, your body should be able to fight it and for that you need to eat healthy and be healthy. A healthy heart is possible with little efforts and exercises.  So, likeI said eating healthy is the first and foremost priority. I try to include nuts and sprouts in my diet which give me all the nutrients that I require to run my day. I soak 5 almonds every night and eat it the next morning. Apart from almonds, I also include walnuts and other dry fruits as per my liking. They are tasty and healthy at the same time.  The next thing I do for being healthy is mop the floor everyday myself which gives me a

#GoodinGoodbyes this Ganeshotsav

Hi guys, The festive season where Ganesha has arrived everywhere in the state of Maharashtra, the joy is worth watching. But, we cannot deny the pollution that has been caused due to the viserjan which is an issue that needs to be addressed too. I am glad to come across the eco-pond initiative by Vodafode which believes in #GoodinGoodbyes . Eco ponds are a joint initiative of Vodafone & NCL wherein, NCL will provide Vodafone with a  solution of ammonium carbonate that dissolves the idol made of PoP and leaves the sludge, which can be later filtered and re-cycled to make chalks, etc. hence making a sustainable future.   The Vodafone team has done a study of the amount of solution to weight ratio required to dissolve the idol. Vodafone has installed ponds where people can do viserjan of their Ganesha idol and when the pond will be filled, it will be replaced by the new one while the old pond’s contents are sent for recycling. I am really excited for taking part in this and