Hello everyone, Today, I am going to share some tips with you all on how I manage to remain fit inspite my busy schedule, so you can also follow them to stay fit. It is important to be fit undoubtedly. The first step to fitness is that you realize the importance of being fit. It's important to be fit so your body can stay away from illnesses and in case if you still get ill, your body should be able to fight it and for that you need to eat healthy and be healthy. A healthy heart is possible with little efforts and exercises. So, likeI said eating healthy is the first and foremost priority. I try to include nuts and sprouts in my diet which give me all the nutrients that I require to run my day. I soak 5 almonds every night and eat it the next morning. Apart from almonds, I also include walnuts and other dry fruits as per my liking. They are tasty and healthy at the same time. The next thing I do for being healthy is mop the floor everyday myself w...
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